Ep 349 Vote with Your Fork! Naturally Prevent Disease & Illness ft. Jennifer Jenkins Strong By Design Podcast

In our latest episode, we had the pleasure of hosting Jennifer Jenkins, a Holistic Registered Nurse, Health Advocate, Wellness Specialist, and Certified Health Coach on a mission to empower individuals to lead healthier, more fulfilling lives by addressing the root causes of health issues. Jennifer's passion and expertise shine through as she shares her insights into creating a movement for better health.
Jennifer understands that raising awareness alone is not enough to drive meaningful change in people's lives. She recognizes that individuals need ongoing coaching, accountability, access to a supportive community, and a holistic plan based on credible sources of information to make substantial and lasting improvements in their health and well-being.

Our conversation delves deep into Jennifer's approach to equipping individuals with the precise tools and strategies needed to enact profound changes in their health. From identifying root causes to implementing holistic wellness plans, Jennifer's guidance empowers individuals to take charge of their health journey.

The heart of our discussion centers on the importance of creating a movement for better health. Jennifer shares inspiring stories of transformation from her clients, highlighting the tangible impact that her holistic approach has had on their lives. Her dedication to helping others achieve optimal health and pave the way for abundant living is evident throughout the episode.

Join us for an enlightening conversation that explores the power of holistic wellness and the steps individuals can take to lead healthier, more fulfilling lives. Jennifer Jenkins's commitment to empowering others to address the root causes of their health challenges is both inspiring and transformative. 

This episode is a must-listen for anyone seeking actionable insights and strategies to embark on their own journey toward better health and well-being. Together, we can create a movement that inspires lasting change.

"Living a healthy lifestyle should not be for the rich and famous — this should be for everybody." - Jennifer Jenkins
 
Time Stamps 
1:04 –  Welcome to the ‘Strong by Design’ podcast

1:09 - Meet today's special guest, Jennifer Jenkins

02:36 - How her struggles with her own health served as an inspiration to start studying Nutrition

11:00 - Work-life Harmony: The importance of surrounding oneself with others that value health

17:23 - Nutrition is Key: How did she get started in fitness and wellness?

25:15 - What factors contribute to food intolerance?

29:53 - 'Voting with our Forks': Discover how to heal the Gut Lining

35:26 - Find out what type of clients she works with

37:19 - What does it look like to work with Jennifer

41:04 - Consistency is Key: Jennifer on the timelines for transformational healthcare

42:55 - Where you can go to connect with Jennifer Jenkins

43:41 - Creating a movement for better health: Jennifer's reassuring message to those who feel isolated



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