Ep 35: Self-Therapy/Shadow Work How We Get By

Ep 35: Self-Therapy/Shadow Work

Today I take some time to discuss strategies for self-therapy and introduce a few books that helped me along the way!

Books in this episode:

-Self Therapy: https://www.amazon.com/Self-Therapy-Step-Step-Cutting-Edge-Psychotherapy/dp/0984392777 

-Inner Work: https://www.amazon.com/Inner-Work-Dreams-Imagination-Personal/dp/0062504312/ref=sr_1_4?dchild=1&keywords=inner+work&qid=1603324369&s=books&sr=1-4

- King, Warrior, Magician, Lover: https://www.amazon.com/King-Warrior-Magician-Lover-Rediscovering/dp/0062506064/ref=sr_1_15?dchild=1&keywords=archetype&qid=1603324410&s=books&sr=1-15

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How We Get By is hosted and produced by Monica Noelle, an artist and writer from Scranton, Pa.

https://www.instagram.com/howwegetby_/

Music by Joe Burke -   please check out his beautiful music!

https://www.facebook.com/Joe-Burke-Music-2038094623130662/

https://music.apple.com/us/album/mystic-immediately/1444227138?fbclid=IwAR3pWh7TXaUp0MpwUd6zRusRHDaJgD3jlOmnCAWPeOyf_4NF72hwC7dhse8


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