Ep. 35: "The Most Important Conversation We’re Not Having on Parenting & Mental Health The GRACE Matrix™ Own Your Journey

Marina O’Connor is a mental health practitioner and serial entrepreneur. Marinna discusses her work with trauma, particularly perinatal transgenerational trauma, and her corporate mental health business that supports working parents. She shares her personal journey from marketing to psychotherapy following a major depression. Marina highlights the identity shift that occurs when becoming a parent and the societal lack of conversation around the challenges of parenthood. She also discusses the concept of therapeutic errors in parenting, viewing them as opportunities for personal growth. The episode concludes with Marina promoting her podcast, "Mental Health for Working Parents," and her Facebook group, "Mental Health for Working Moms.”

You can find Marinna O'Connor on linked in: 
 https://www.linkedin.com/in/marina-o-connor-65b5264

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#ChildDevelopment
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#PerinatalSupport
#FamilyWellbeing