58 min
Ep 36: Ancient Wisdom for Modern Life Yoga Off The Mat - The Movement For Modern Life Podcast
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- Fitness
In this episode Kat talks to Vidya Heisel, the founder of Suryalila about how her life has been informed by Eastern philosophy. Vidya talks about her early influences and how when she discovered Eastern philosophy and meditation at the age of nineteen, she felt like a light had gone off in her head.
In this episode Kat talks to Vidya Heisel, the founder of Suryalila about how her life has been informed by Eastern philosophy. Vidya talks about her early influences and how when she discovered Eastern philosophy and meditation at the age of nineteen, she felt like a light had gone off in her head.
58 min