34 min
Ep 38: The importance of downtime, and how to claim yours Powrup
-
- Careers
In a world that's always asking for our attention, we're running on empty, and the holiday whirlwind is just around the corner - eek! Nat and Kristen dive into the specific challenges women face as they juggle caregiving, work, and life's demands.
Research shows that we often put ourselves last, so we think it's time we challenge the superwoman ideal. Join us as we uncover the art of taking a break, sharing handy tips to recharge and get refreshed.
If you like what you hear, share the love by giving us a shiny 5-star rating. Thanks for listening!
Resources
Calendar hacks to make you more effective
Get the support you need at work
The most powerful word, is no
The power of deep work
Don’t take on other’s problems
'Til next week, Powrsuitors!
Got a topic you want us to discuss? Email us at hello@powrsuit.com
Join Powrsuit on LinkedIn and Instagram!Join our weekly leadership newsletter at www.powrsuit.com
In a world that's always asking for our attention, we're running on empty, and the holiday whirlwind is just around the corner - eek! Nat and Kristen dive into the specific challenges women face as they juggle caregiving, work, and life's demands.
Research shows that we often put ourselves last, so we think it's time we challenge the superwoman ideal. Join us as we uncover the art of taking a break, sharing handy tips to recharge and get refreshed.
If you like what you hear, share the love by giving us a shiny 5-star rating. Thanks for listening!
Resources
Calendar hacks to make you more effective
Get the support you need at work
The most powerful word, is no
The power of deep work
Don’t take on other’s problems
'Til next week, Powrsuitors!
Got a topic you want us to discuss? Email us at hello@powrsuit.com
Join Powrsuit on LinkedIn and Instagram!Join our weekly leadership newsletter at www.powrsuit.com
34 min