Ep. 39 Holistic Wellness for Women & Their Family with The Mama Tribe Village

Many parents today are searching for holistic health solutions, but does that mean they have to reject traditional medicine? Lizzie Wilson, a pharmacist-turned-holistic wellness advocate, says no! 

In this episode, we dive into traditional medicine and holistic healing—why both have their place and how families can make informed health choices.  

Lizzie shares:
✅ Why she pivoted from hospital pharmacy to holistic wellness
✅ The real problem with our current healthcare system
✅ How CBD and natural remedies can support stress & well-being
✅ The importance of finding the right health team for your family

If you’re looking for trusted holistic practitioners in the Raleigh/Durham area, check out the Trusted Professionals Directory to find the Mama Tribe Village and more. 

🎧 Listen now and take charge of your family’s health!

Key Loving Lessons Learned in this Episode: 

🟣 Healing is about lifestyle, not just prescriptions. Meds can help, but they should never be the only solution.
🟣 Your stress levels impact everything. Regulating cortisol (your stress hormone) can change your life.
🟣 You don’t have to choose between modern medicine & holistic health. You can have both!
🟣 It’s okay to put yourself first. A healthy mom = a healthy family.
🟣 Community is everything. Having the right people in your corner can make all the difference.

Resources mentioned to help you keep learning & growing: 

⭐ Learn more about Lizzie Wilson with The Mama Tribe Village in Raleigh

⭐Grab Lizzie’s FREE GUIDE: 5 Tips to Naturally Reduce Cortisol

⭐ Do your research on Pub Med or Google Scholar

💬 What’s your experience with holistic health? Drop a comment below and let’s chat!

#HolisticHealth #MamaTribe #NaturalWellness #ModernMedicine #AlternativeMedicine #HealthyLiving #WellnessForMoms #FamilyHealth

Is your child still not sleeping? Watch my free video series, Six Things That Kept Your Child From Sleeping Last Night,  and get a quick win you can try tonight. Link here:

https://www.lovinglessonslearned.com/6thingsthatkeptyourchildfromsleeping

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Is your child still not sleeping?

Watch my free video series — Six Things That Kept Your Child From Sleeping Last Night — and get a quick win you can try tonight.

👉Link here.

❓❓❓Have sleep questions or concerns❓❓❓ 
📆Schedule a FREE 15 minute phone call with me!  📞 

  🖥 Loving Lessons Sleep Coaching & Postpartum Doula Solutions

😌 😎 😴 Keep Calm, Confident, & Rested!
Sweet dreams!  🛌
 💜 Irene 💜