13 min

Ep 39. How Can Teens Improve Belly Fat Lifestyle and Weight Loss For Teens

    • Nutrition

I hear a lot from teens that they want to improve their belly fat. Is this possible?Yes it is!! It is actually a great thing to do, not only so that teens can look more beautiful but also because less belly fat helps decrease the inflammation in the body.In this episode, I talk about research that was done to investigate the above. Listen to learn more.Title of the manuscript: Visceral fat decreased by long-term interdisciplinary lifestyle therapy correlated positively with interleukin-6...

I hear a lot from teens that they want to improve their belly fat. Is this possible?Yes it is!! It is actually a great thing to do, not only so that teens can look more beautiful but also because less belly fat helps decrease the inflammation in the body.In this episode, I talk about research that was done to investigate the above. Listen to learn more.Title of the manuscript: Visceral fat decreased by long-term interdisciplinary lifestyle therapy correlated positively with interleukin-6...

13 min