59 min
Ep. 4.36: Yoga Sutras on Asana (2.46 - 2.48) Satsaṅga
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- Spirituality
Yoga Sūtras 2.46 - 2.48, Check out the discussion ... !
Yoga Sūtras 2.46, sthira-sukham āsanam ||
Āsana is a stable and pleasant bodily position ||
Pattabhi Jois taught this Sūtra to us in a very practice way. He said that sthira (stable) means maintaining a straight back while sukha (pleasant) means breathing freely.
Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
Yoga Sūtras 2.46 - 2.48, Check out the discussion ... !
Yoga Sūtras 2.46, sthira-sukham āsanam ||
Āsana is a stable and pleasant bodily position ||
Pattabhi Jois taught this Sūtra to us in a very practice way. He said that sthira (stable) means maintaining a straight back while sukha (pleasant) means breathing freely.
Live Class meets every Tuesday from 10:45 - 12:00 pm (California Time)
To learn more about our offerings or to make a donation in support of our work, please visit our website: https://www.samjiva.com/donations
David Miliotis - Samjīva Nilayam & Ashtānga Yoga Orange County
samjiva.com | youtube.com/ashtangayoga | @samjivanilayam
59 min