Ep. 4 | From Fast Food Lover To Fitness Fanatic: How Sierra Lost 40+ lbs and Has Kept It Off Through Highs & Lows!

On episode 4, I bring in one of my long-time clients, Sierra Rowland, and we reflect on all she has accomplished in the past 2.5 years, including losing 40+ lbs. Sierra bought into the process and because of her perseverance and commitment, she has been able to transform physically and mentally to live a healthy lifestyle no matter what life throws at her! She truly is a testament of hard work and her story is inspiring!

Download my FREE shopping guides: 

Aldi - https://api.grow.pushpress.com/widget/form/7jfpK3ceqDtwEf47ajE3

Sam’s Club - https://api.grow.pushpress.com/widget/form/hfVqtHRtD1kBh94OtI3X

Cosco - https://api.grow.pushpress.com/widget/form/Lpl7xV1SXtgMMzWMktwG

Download my FREE Instant Pot Recipe Guide: https://gettinghealthywithcis.restorationfitnesslkld.com/salespage

Get Your 10 Smoothie Recipe Guide: https://restoration.pushpress.com/landing/plans/plan_8cc2f0dfc1b476 

Need A Personal Nutrition or Fitness Coach on Your Journey To Better Health? We will work with you in person and virtually! Book a FREE Intro Today to Learn More:
https://api.grow.pushpress.com/widget/booking/8fG7UClFF0eHGU8BIZhC