27 min

4. Ramadan Nutrition: Tips for a Healthy Ramadan with Layla Al-Naif LVL Podcast

    • Mental Health

Get ready, because Ramadan is almost here! For Muslims, this sacred month means fasting from sunrise to sunset. Finding balance and maintaining proper nutrition can be a challenge during this time. Join our host Maliha Khan as she explores nutrition and wellness strategies tailored for Ramadan. In this episode, certified nutritionist Layla Al-Naif offers invaluable insights, tips, and tricks to help you optimize your health and performance without sacrificing productivity. From managing ...

Get ready, because Ramadan is almost here! For Muslims, this sacred month means fasting from sunrise to sunset. Finding balance and maintaining proper nutrition can be a challenge during this time. Join our host Maliha Khan as she explores nutrition and wellness strategies tailored for Ramadan. In this episode, certified nutritionist Layla Al-Naif offers invaluable insights, tips, and tricks to help you optimize your health and performance without sacrificing productivity. From managing ...

27 min