16 min

Ep. 4: Why energy work is so important‪!‬ Awaken, Heal & Transform

    • Spirituality

We are hearing about energy work more and more but what does it actually consist of and why is it so important? As an energy healer myself I am very passionate about this form of medicine and I can not stress the importance of energy work, we often neglect our energetic body because it is unseen but it is the most important of all.

Our energy body stores both positive and negative experiences carried not just through our lifetime but the lifetimes before us and not just from us but from others…that is a lot of energy build up! If not properly addressed built-up negative energy can form blockages in our energy system which can manifest in the body as dis-ease. The idea behind energy healing is that prevention is better than cure!

If you do not have any practices that involve cleansing, clearing, and recharging your energy body I highly recommend that you look into modalities that best work for you. Here are just a few to check out:

Breathwork, Yoga, Acupuncture, Crystal Healing, Sound Healing, Reiki Healing, Chakra Healing

I also offer Reiki and Aura & Chakra Cleansing and Rebalancing sessions remotely, feel free to check out my services and offerings via: www.spiral-collective.com

If you enjoyed this episode please subscribe and check out my community on Instagram: @the_spiral_collective

Lots of love,

Francesca

We are hearing about energy work more and more but what does it actually consist of and why is it so important? As an energy healer myself I am very passionate about this form of medicine and I can not stress the importance of energy work, we often neglect our energetic body because it is unseen but it is the most important of all.

Our energy body stores both positive and negative experiences carried not just through our lifetime but the lifetimes before us and not just from us but from others…that is a lot of energy build up! If not properly addressed built-up negative energy can form blockages in our energy system which can manifest in the body as dis-ease. The idea behind energy healing is that prevention is better than cure!

If you do not have any practices that involve cleansing, clearing, and recharging your energy body I highly recommend that you look into modalities that best work for you. Here are just a few to check out:

Breathwork, Yoga, Acupuncture, Crystal Healing, Sound Healing, Reiki Healing, Chakra Healing

I also offer Reiki and Aura & Chakra Cleansing and Rebalancing sessions remotely, feel free to check out my services and offerings via: www.spiral-collective.com

If you enjoyed this episode please subscribe and check out my community on Instagram: @the_spiral_collective

Lots of love,

Francesca

16 min