53 min
Ep. 79 Megan Kearney - The Power of Meditation The Best You Podcast with Nick Carrier
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- Fitness
Learn the 4 keys to finding your joy, learn the power of meditation, and the importance of building your own self awareness.
Megan Kearney is one of thousands of Yoga Medicine teachers across the globe who are rigorously educated in anatomy, physiology, and biomechanics with the traditional practice of yoga.
In this episode, Megan talks about tough experiences, sleep deprivation and it's link to suicide and so much more!
Please leave a 5-start rating and review if you enjoyed this episode!
Learn the 4 keys to finding your joy, learn the power of meditation, and the importance of building your own self awareness.
Megan Kearney is one of thousands of Yoga Medicine teachers across the globe who are rigorously educated in anatomy, physiology, and biomechanics with the traditional practice of yoga.
In this episode, Megan talks about tough experiences, sleep deprivation and it's link to suicide and so much more!
Please leave a 5-start rating and review if you enjoyed this episode!
53 min