40 min

Ep. 41 - Your most common questions ANSWERED‪!‬ The Elevated Life

    • Fitness

Nicole and Taylor Race go through a rapid fire discussion of the most common questions we get from people who are starting at Elevate.

Should I stop eating past 8pm?
Should I workout twice per day to burn more calories?
Why do I need to eat more protein to lose weight?
+ many more!

Enjoy the episode

Nicole and Taylor Race go through a rapid fire discussion of the most common questions we get from people who are starting at Elevate.

Should I stop eating past 8pm?
Should I workout twice per day to burn more calories?
Why do I need to eat more protein to lose weight?
+ many more!

Enjoy the episode

40 min