Ep #42: Insights Into Someone's Life With Bipolar Disorder & Depression - Natasha Tracy

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Natasha Tracy is an award-winning writer, speaker, influencer with over 34k Twitter followers, and consultant who offers her insight into living with bipolar disorder with also more than a decade of mental illness research. She had a rough childhood, fell into a severe depression, and had low self-esteem issues starting at the age of 12. She became self-harming and wanted to die.

Listen to this podcast episode to find tips and strategies on how to manage your bipolar disorder and depression.

Find Natasha on:

www.natashatracy.com
Twitter: @Natasha_tracy

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