46 min

EP 42 - Strategies to Cultivate More Joy Everyday - with Erin McCullough Hard Beautiful Journey - Vulnerable Conversations about Grief, Trauma, Addictions and Mental Health

    • Mental Health

On today's episode I had the opportunity to speak with Erin McCullough!
Erin is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW!  
Erin had an Anxiety Disorder that had her holed up in her home for nearly a year.  Through that experience she learned how and why that happened and developed strategies to overcoming and preventing it, which is what she now teaches. Erin vowed that when she found solutions to overcoming and preventing anxiety, she would do whatever she could to make sure that no one had that experience, so that has been her mission.  
Erin spent a decade studying the Mind/Body connection, Visualization and ways to still the mind.  Over the decade she has created simple strategies to Overcoming and Preventing Anxiety, Stress, Worry and Overwhelm so that all her clients live a life intentionally in Joy.  She has been an entrepreneur for 21 years and consulting businesses and business leaders for 16 years.  If you question who you are and what you are meant to be doing in this life, let Erin help you discover your own path to joy.
You can find Erin at https://www.erin-mac.com/bookings-checkout/step-1-to-joy-call/book and on Instagram at www.instagram.com/erinmacllc.
 
Follow me on Social!
Instagram - mstiffvaughan

Facebook - mstiffvaughan
Facebook Private Group for Hard Beautiful Journey is HERE.  Please come join us!

On today's episode I had the opportunity to speak with Erin McCullough!
Erin is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW!  
Erin had an Anxiety Disorder that had her holed up in her home for nearly a year.  Through that experience she learned how and why that happened and developed strategies to overcoming and preventing it, which is what she now teaches. Erin vowed that when she found solutions to overcoming and preventing anxiety, she would do whatever she could to make sure that no one had that experience, so that has been her mission.  
Erin spent a decade studying the Mind/Body connection, Visualization and ways to still the mind.  Over the decade she has created simple strategies to Overcoming and Preventing Anxiety, Stress, Worry and Overwhelm so that all her clients live a life intentionally in Joy.  She has been an entrepreneur for 21 years and consulting businesses and business leaders for 16 years.  If you question who you are and what you are meant to be doing in this life, let Erin help you discover your own path to joy.
You can find Erin at https://www.erin-mac.com/bookings-checkout/step-1-to-joy-call/book and on Instagram at www.instagram.com/erinmacllc.
 
Follow me on Social!
Instagram - mstiffvaughan

Facebook - mstiffvaughan
Facebook Private Group for Hard Beautiful Journey is HERE.  Please come join us!

46 min