37 min

Ep. 42- What is my metabolism and how do I change it‪?‬ The Elevated Life

    • Fitness

LIVE on Facebook! Here's the audio from our live Facebook podcast about metabolism. It's important to know the factors that contribute to speeding up or slowing down your metabolism.

We discuss how to take control of these factors and get on the path to better health, better body composition, and to end yo-yo dieting once and for all.

LIVE on Facebook! Here's the audio from our live Facebook podcast about metabolism. It's important to know the factors that contribute to speeding up or slowing down your metabolism.

We discuss how to take control of these factors and get on the path to better health, better body composition, and to end yo-yo dieting once and for all.

37 min