Ep 44: Self-care and Sabbath with Katie Pozzuoli Simply Sabbath
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- Christianity
Moms have such a love-hate relationship with the idea of self-care. They know they need it but feel guilty about taking it. Today, my guest Katie Pozzuoli is talk with us about how self-care practices fit in nicely into the framework of Sabbath.
About My Guest:
Katie Pozzuoli is a writer helping women adopt sustainable practices of self-care to thrive. It's real self-care for real life. Katie makes her home in Southeastern Ohio with her husband, three children, and their rescue pup.
Connect with Katie:
https://katiepozzuoli.com/
Connect with Rachel
https://rachelfahrenbach.com
http://facebook.com/rachelfahrenbach
http://instagram.com/rachelfahrenbach
Next Steps
Download Katie’s Free Self-care Guide: https://katiepozzuoli.com/free-gift-5-minute-self-care-habits-to-build/
Want to start practicing Sabbath but don't know exactly where to begin? Start here: https://simplysabbath.com/sabbathguide/
Moms have such a love-hate relationship with the idea of self-care. They know they need it but feel guilty about taking it. Today, my guest Katie Pozzuoli is talk with us about how self-care practices fit in nicely into the framework of Sabbath.
About My Guest:
Katie Pozzuoli is a writer helping women adopt sustainable practices of self-care to thrive. It's real self-care for real life. Katie makes her home in Southeastern Ohio with her husband, three children, and their rescue pup.
Connect with Katie:
https://katiepozzuoli.com/
Connect with Rachel
https://rachelfahrenbach.com
http://facebook.com/rachelfahrenbach
http://instagram.com/rachelfahrenbach
Next Steps
Download Katie’s Free Self-care Guide: https://katiepozzuoli.com/free-gift-5-minute-self-care-habits-to-build/
Want to start practicing Sabbath but don't know exactly where to begin? Start here: https://simplysabbath.com/sabbathguide/
40 min