48 min
Ep. 44 - The Joy of Yoga with Joy Michelle Sober Exposure
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- Mental Health
I am so excited to introduce to you, a life-changer in my life, Joy. In the episode, Joy shares her passion for meditation, yoga, and metaphysics. She shows us quick meditation hacks for anxiety and we tell our stories to educate about the benefits of yoga.
This is the perfect episode to wrap up season 2. Season 3 is back in September.
Find Joy here:
https://www.instagram.com/joymichelleyoga/
https://joymichelleyoga.com/
I am so excited to introduce to you, a life-changer in my life, Joy. In the episode, Joy shares her passion for meditation, yoga, and metaphysics. She shows us quick meditation hacks for anxiety and we tell our stories to educate about the benefits of yoga.
This is the perfect episode to wrap up season 2. Season 3 is back in September.
Find Joy here:
https://www.instagram.com/joymichelleyoga/
https://joymichelleyoga.com/
48 min