35 min

Ep. 45: Herbs to heal your hormones & prevent PMS and period pain peace. love. hormones. By The Maddie Miles

    • Self-Improvement

PMS and period pain are NOT A GIVEN for women and all those who experience an ovulatory/menstrual cycle. Nutrition, lifestyle, and herbal medicine will guide your body to balance. Listen here to learn what my favorite 10 herbs are for the health of your liver, gut, hormones, and total body & mind. 

Show notes

Maddie's Instagram

Peace. Love. Hormones. Instagram

PMS and period pain are NOT A GIVEN for women and all those who experience an ovulatory/menstrual cycle. Nutrition, lifestyle, and herbal medicine will guide your body to balance. Listen here to learn what my favorite 10 herbs are for the health of your liver, gut, hormones, and total body & mind. 

Show notes

Maddie's Instagram

Peace. Love. Hormones. Instagram

35 min