![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
2 min
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EP 46. 20 Second Grounding Exercise Family Constellations and Ancestral Healing with Liza Miron
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- Alternative Health
EP 46. 20 Second Grounding Exercise
In this short episode, I explain an exercise that you can do any time that you need to feel more centered, focus and grounded.
Where to find Liza:
*Website - www.coachingandconstellations.com
*Instagram - https://www.instagram.com/lizamironcoaching/
*YouTube - https://www.youtube.com/c/LizaMiron
*Appointments: https://appointmentlizamiron.as.me/schedule.php
*Facebook - https://www.facebook.com/newfamilyconstellations
EP 46. 20 Second Grounding Exercise
In this short episode, I explain an exercise that you can do any time that you need to feel more centered, focus and grounded.
Where to find Liza:
*Website - www.coachingandconstellations.com
*Instagram - https://www.instagram.com/lizamironcoaching/
*YouTube - https://www.youtube.com/c/LizaMiron
*Appointments: https://appointmentlizamiron.as.me/schedule.php
*Facebook - https://www.facebook.com/newfamilyconstellations
2 min