Ep 46 | How Intentional Behavior Can Improve Your Game | Kate Allgood

Field Goals for the Focused Driven Athlete

Send us a text

It’s a New Year and Mental Performance Coach and CEO of Quantum Performance Inc., Kate Allgood, joins Glenn on the Field to discuss how she works with amateur and professional athletes to develop highly intentional skills with their focus of attention into things they can control – preparation, fundamentals, footwork, and communication.  Kate also discusses ways to train athletes for situational awareness with early decision making that lead to faster speed of play, understanding game situations that can lead to wins, and avoiding costly mistakes that can lead to losses.  Kate also shares what situational awareness and intentional training looks like and why just going through the motions won’t yield positive on-the-field or court results. 

Support the show

Follow Field Goals:
Twitter | https://twitter.com/myfieldgoals
Instagram | https://instagram.com/myfieldgoals
Facebook | https://facebook.com/fieldgoals
Website | https://www.myfieldgoals.com

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada