24 min
ep.47: ”I had nowhere to look” Practicing Yoga w/o Sight w/ Regina Padilla, BEARTH (r)Evolution Podcast
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- Relationships
We got together for a catch up and realized we were processing our practice without sight, so we set an intention to go into our yoga routine with a blindfold. This episode dissects how we felt, what we observed from a basic space of self-observation, attention and aliveness. Listen in.
To Follow Regina,
Check out her website @ https://reginapadillamaui.com
on Instagram @yogawithregina
Share your stories!
at reginapadillamaui.com/connect
or bearthrevolution.com/connect
If you want to join the upcoming workshop, check out the details and sign up for: Discovering Self- Eroticism
We got together for a catch up and realized we were processing our practice without sight, so we set an intention to go into our yoga routine with a blindfold. This episode dissects how we felt, what we observed from a basic space of self-observation, attention and aliveness. Listen in.
To Follow Regina,
Check out her website @ https://reginapadillamaui.com
on Instagram @yogawithregina
Share your stories!
at reginapadillamaui.com/connect
or bearthrevolution.com/connect
If you want to join the upcoming workshop, check out the details and sign up for: Discovering Self- Eroticism
24 min