EP. 495 - It Takes Guts! Ft. Ashleigh VanHouten Mark Bell's Power Project

Ashleigh VanHouten is the Muscle Maven! Ashleigh is the host of the Muscle Maven Radio show, author of the book, “It Takes Guts”, and a Primal Blueprint Certified Coach. Ashleigh’s current mission is to help others create their own sustainable, primally-aligned lifestyle, to help them be happier and healthier.
Get Ashleigh's cook book, It Takes Guts here: https://amzn.to/3t4Gft0
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