35 min
Ep. 5 - CROSS TRAINING FOR POLERS Spill The BBT
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- Performing Arts
CROSS TRAINING FOR POLE!
Gym, cardio, yoga, contortion, rock climbing, aerials, dance classes… What are you doing? And what *should* you be doing?
Grab your milky tea and join Adam Lin + Andrea James Lui for this 35 minute lecture on the benefits of doing your rehab homework from a couple of BBT slurping hypocrites 😂🧋
📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt
💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet
👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/
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Send in a voice message: https://podcasters.spotify.com/pod/show/spill-the-bbt/message
CROSS TRAINING FOR POLE!
Gym, cardio, yoga, contortion, rock climbing, aerials, dance classes… What are you doing? And what *should* you be doing?
Grab your milky tea and join Adam Lin + Andrea James Lui for this 35 minute lecture on the benefits of doing your rehab homework from a couple of BBT slurping hypocrites 😂🧋
📺 Be sure to check out our After Dark episodes:http://www.youtube.com/@spillthebbt
💸 Buy us a bbt here:https://square.link/u/i1wCKihz?src=sheet
👉 Follow us here:https://www.instagram.com/spillthebbtpodcast/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/spill-the-bbt/message
35 min