41 min
Ep. #5: Dr. Alex Auerbach, Director of Wellness and Development of the Toronto Raptors The Braining Camp Podcast
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- Fitness
In episode #5, Tanner talks with Dr. Alex Auerbach, Director of Wellness and Development for the Toronto Raptors. The two talk about mental health and its role in high performance. The two also discuss how balance is key in mental health and what "wellness" really means.
In episode #5, Tanner talks with Dr. Alex Auerbach, Director of Wellness and Development for the Toronto Raptors. The two talk about mental health and its role in high performance. The two also discuss how balance is key in mental health and what "wellness" really means.
41 min