In today's episode, I'm interviewing Nicole Hernandez who is a Clinical Hypnotist + Resident Healer at the Four Seasons Hotel in New York City. We'll be talking about her journey with anxiety and how hypnosis allowed her to find peace within herself. We also talk about the role of black and white thinking in anxiety and our shared fears about the division and dogma of our current culture.
Head over to my Instagram to share your thoughts on the episode: @holly.toronto
Return to Wholeness Journaling Guide:
To learn more about Nicole and her work, check out her links below: