39 min
Ep 5. Riffing on The Midlife Midriff Wot The Fog _ Two friends. One midlife journey. A thousand challenges. A million laughs
-
- Personal Journals
Hi lovely Foggers and Foglets. Here we are again with Episode 5. It seems you like it and have asked for more. We couldn't be more flattered and thrilled. THANK YOU.
This episode we're chatting about all things midlife midriff, bloating and bellies.
If there's one thing that's guaranteed to have us not feeling like our former selves, it's that sluggish, bloated feeling that comes with our hormonal changes. It can really leave us feeling yuk. And when we reach in to the wardrobe for our fav outfit and it just doesn't fit or feel the same, it can be seriously deflating. Don't despair lovelies. We have some insights and tips for you that'll have you feeling a whole lot like the real and very beautiful you again.
As usual, there's even more. As well as sharing the usual Fog Moments, we're talking about....
• Wibbly wobbly anxiety flare ups and those emotional curve balls.
• Lost earrings....yep, more of those.
• New year astrology and moon related doodahs that mean hope is ahoy lovelies.
• Play Time - What we're doing to create some fun and playfulness and why.
We hope you enjoy listening. If you like what you hear please SUBSCRIBE and REVIEW, it will really help us, and share with your friends, sisters, mothers, daughters, aunties and bring them along to join the growing WTF Community.
If you fancy, you can support us by buying us a coffee, just like you would if were chatting in our favourite cafe or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below.
EMAIL US at chat@wotthefog.com with anything you’d like to ask or share, especially your Fog Moments.
DON'T FORGET you can follow us on Instagram
https://instagram.com/wot_the_fog
AND
Join our FAB FACEBOOK GROUP
https://Facebook.com/groups/WotTheFog
AND
Join Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at
http://wotthefog.com
Support the Show.
…………………………………………………………
We hope you enjoy listening. If you like what you hear please FOLLOW/SUBSCRIBE and REVIEW, it will really help us, and please share with your friends, sisters, mothers, daughters, aunties, colleagues and bring them along to join the lovely WTF Community. The more the merrier, and the more support we can give each other.
If you fancy, you can support us by buying us a coffee, just like you would if we were chatting in our favourite café or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below.
EMAIL US at chat@wotthefog.com with anything you’d like to ask or share, especially your Fog Moments.
DON'T FO’GET
You Can Join our COMMUNITY. Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at http://wotthefog.com
Join our FACEBOOK GROUP https://facebook.com/wotthefog
You can FOLLOW US on Instagram
https://instagram.com/wotthefog
Hi lovely Foggers and Foglets. Here we are again with Episode 5. It seems you like it and have asked for more. We couldn't be more flattered and thrilled. THANK YOU.
This episode we're chatting about all things midlife midriff, bloating and bellies.
If there's one thing that's guaranteed to have us not feeling like our former selves, it's that sluggish, bloated feeling that comes with our hormonal changes. It can really leave us feeling yuk. And when we reach in to the wardrobe for our fav outfit and it just doesn't fit or feel the same, it can be seriously deflating. Don't despair lovelies. We have some insights and tips for you that'll have you feeling a whole lot like the real and very beautiful you again.
As usual, there's even more. As well as sharing the usual Fog Moments, we're talking about....
• Wibbly wobbly anxiety flare ups and those emotional curve balls.
• Lost earrings....yep, more of those.
• New year astrology and moon related doodahs that mean hope is ahoy lovelies.
• Play Time - What we're doing to create some fun and playfulness and why.
We hope you enjoy listening. If you like what you hear please SUBSCRIBE and REVIEW, it will really help us, and share with your friends, sisters, mothers, daughters, aunties and bring them along to join the growing WTF Community.
If you fancy, you can support us by buying us a coffee, just like you would if were chatting in our favourite cafe or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below.
EMAIL US at chat@wotthefog.com with anything you’d like to ask or share, especially your Fog Moments.
DON'T FORGET you can follow us on Instagram
https://instagram.com/wot_the_fog
AND
Join our FAB FACEBOOK GROUP
https://Facebook.com/groups/WotTheFog
AND
Join Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at
http://wotthefog.com
Support the Show.
…………………………………………………………
We hope you enjoy listening. If you like what you hear please FOLLOW/SUBSCRIBE and REVIEW, it will really help us, and please share with your friends, sisters, mothers, daughters, aunties, colleagues and bring them along to join the lovely WTF Community. The more the merrier, and the more support we can give each other.
If you fancy, you can support us by buying us a coffee, just like you would if we were chatting in our favourite café or coffee house. Every little treat goes towards helping us do more of this for you. Click the 'Buy Me a Coffee' link below.
EMAIL US at chat@wotthefog.com with anything you’d like to ask or share, especially your Fog Moments.
DON'T FO’GET
You Can Join our COMMUNITY. Keep Up to Date and be the first to hear about New Episodes and Other Exciting Stuff by Joining our Members List at http://wotthefog.com
Join our FACEBOOK GROUP https://facebook.com/wotthefog
You can FOLLOW US on Instagram
https://instagram.com/wotthefog
39 min