42 min

Ep. 50 – JoAnna Hardy - Self Love and Metta Practice Be Here Now Network Guest Podcast

    • Spirituality

Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through Metta practice.

Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through Metta practice.

42 min

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