58 min
Ep. 51 | EXPERT EDITION: Hormones in Motherhood with Dr Angela Potter, ND, Nutritionist and Pelvic Floor Therapist So You Had A Baby
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- Parenting
Hey Mamas! Welcome back to the so you had a baby podcast Expert Edition! I am your host Krista and this is episode 51! This week I am so excited to be welcoming back Dr. Angela Potter! Dr. Angela joined me in Episode 41 to share her motherhood journey. If you haven't heard it yet, pause this and go listen to that episode first. It's such a great episode! But in that episode, we talked briefly about hormones and how they affect women during pre and postpartum and we decided that the topic of hormones really needed its own episode. So, today we will be talking all about Hormones in motherhood: how they affect you, what they are and how to be your own best advocate for your physical and emotional health during a phase in your life when your body is constantly changing. If you need to, grab a notebook and take some notes, because she is a wealth of knowledge! But don't worry if you can't, just make sure to take a look at the show notes or on my website after the episode. I have provided links to all of her shared resources because I know you're busy, and you're probably multitasking right now! Alright, enough of me, let's jump into the episode!
Website:
Instagram:
Thank you for listening to this episode! If you're liking what you hear, please RATE, REVIEW, SUBSCRIBE and SHARE! We'd love to hear from you!
WHAT'S NEW?:
AD: Hey mamas, before I jump onto the episode I want to take a moment to let you know that I have a website at www.soyouhadababypod.com and if you haven't yet, go take a minute to check it out. I have a blog highlighting each of my incredible guests and their businesses, and a resources page that has links to some of my favorite products as well links to favorite products shared by guests in various episodes. I am constantly updating the page so be sure to check in often! As always, sending you all love and empowerment in this wonderful journey we call motherhood!
- I am always here to connect with you and chat! Feel free to reach out to me on the social media platforms listed below!
---
CONNECT WITH ME
- INSTAGRAM @soyouhadababypodcast
- WEBSITE www.soyouhadababypod.com
- SHOW NOTES/RESOURCES www.soyouhadababypod.com/resources/
---
Music: Fredji - Happy Life (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: youtu.be/KzQiRABVARk
---
With love & support,
Krista
---
Support this podcast: https://podcasters.spotify.com/pod/show/soyouhadababypodcast/support
Hey Mamas! Welcome back to the so you had a baby podcast Expert Edition! I am your host Krista and this is episode 51! This week I am so excited to be welcoming back Dr. Angela Potter! Dr. Angela joined me in Episode 41 to share her motherhood journey. If you haven't heard it yet, pause this and go listen to that episode first. It's such a great episode! But in that episode, we talked briefly about hormones and how they affect women during pre and postpartum and we decided that the topic of hormones really needed its own episode. So, today we will be talking all about Hormones in motherhood: how they affect you, what they are and how to be your own best advocate for your physical and emotional health during a phase in your life when your body is constantly changing. If you need to, grab a notebook and take some notes, because she is a wealth of knowledge! But don't worry if you can't, just make sure to take a look at the show notes or on my website after the episode. I have provided links to all of her shared resources because I know you're busy, and you're probably multitasking right now! Alright, enough of me, let's jump into the episode!
Website:
Instagram:
Thank you for listening to this episode! If you're liking what you hear, please RATE, REVIEW, SUBSCRIBE and SHARE! We'd love to hear from you!
WHAT'S NEW?:
AD: Hey mamas, before I jump onto the episode I want to take a moment to let you know that I have a website at www.soyouhadababypod.com and if you haven't yet, go take a minute to check it out. I have a blog highlighting each of my incredible guests and their businesses, and a resources page that has links to some of my favorite products as well links to favorite products shared by guests in various episodes. I am constantly updating the page so be sure to check in often! As always, sending you all love and empowerment in this wonderful journey we call motherhood!
- I am always here to connect with you and chat! Feel free to reach out to me on the social media platforms listed below!
---
CONNECT WITH ME
- INSTAGRAM @soyouhadababypodcast
- WEBSITE www.soyouhadababypod.com
- SHOW NOTES/RESOURCES www.soyouhadababypod.com/resources/
---
Music: Fredji - Happy Life (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: youtu.be/KzQiRABVARk
---
With love & support,
Krista
---
Support this podcast: https://podcasters.spotify.com/pod/show/soyouhadababypodcast/support
58 min