54 min

Ep 51: Healing Our Depression + Anxiety, with Beauty + Joy You're Welcome with Hilary Rushford

    • Fashion & Beauty

Links:
@HilaryRushford
HilaryRushford.com/podvip
Exploring the 7-9 causes and antidotes inside the groundbreaking New York Time’s Best Selling book, “Lost Connections: Why You’re Depressed and How to Find Hope” by Johann Hari.
This episode is the first in a three-part series, exploring the issues he teaches that I find most relevant to us at Dean Street Society.
Whether you or somebody you know has struggled with depression and anxiety, this is a topic that needs all of us to lean in, think deeply, and truly take action on.
Links in this Episode:
Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari Ep 44: Life Changing Essentialism + Doing Less Part 1 of Closet Organizing on IGTV Join the conversation:
Would truly love to hear your thoughts and experiences below my latest post, whatever it is, on Instagram @HilaryRushford And/or send me a voice memo on this or other topics you’d love to discuss here on the podcast! HilaryRushford.com/podvip

Links:
@HilaryRushford
HilaryRushford.com/podvip
Exploring the 7-9 causes and antidotes inside the groundbreaking New York Time’s Best Selling book, “Lost Connections: Why You’re Depressed and How to Find Hope” by Johann Hari.
This episode is the first in a three-part series, exploring the issues he teaches that I find most relevant to us at Dean Street Society.
Whether you or somebody you know has struggled with depression and anxiety, this is a topic that needs all of us to lean in, think deeply, and truly take action on.
Links in this Episode:
Lost Connections: Why You’re Depressed and How to Find Hope by Johann Hari Ep 44: Life Changing Essentialism + Doing Less Part 1 of Closet Organizing on IGTV Join the conversation:
Would truly love to hear your thoughts and experiences below my latest post, whatever it is, on Instagram @HilaryRushford And/or send me a voice memo on this or other topics you’d love to discuss here on the podcast! HilaryRushford.com/podvip

54 min