Ep 51: Shari Medini - Minimising the overwhelm while parenting Uplevel Your Life: Mindset and Wellbeing with Amy

View the full show notes here. 

During this episode of Uplevel Your Life ® with Amy Innes and Shari Medini, you'll learn:


Minimising the overwhelm whilst juggling it all
How to create balance in a busy life
Tips for maintaining productivity when tired
How to connect with your kids on a busy day
Recognising burn-out
Tips for home schooling
How to add in self-care to a busy schedule
Tips for frustration with where you are at

Get connected with Amy and Shari on Instagram @amyinneshealth and @adorethemparenting - we can't wait to connect with you further!

Visit the show notes for the life list of resources and more info. 
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