This week, we're talking about relationships. We’re so excited to share this conversation with our guest - Elizabeth Earnshaw - she’s Licensed Marriage and Family Therapist and Founder of A Better Life Therapy - you may have come across her community on instagram @lizlistens. Liz is an expert in the Gottman method, a relationship therapy method that’s famous for being able to predict ((by the existence or absence of certain behaviors or factors)) which relationships have the greatest opportunity for success and longevity - which ones need some real work to succeed.
The Gottman Method was created by Doctors’ John and Julie Gottman through the study of a huge body of research on couples and behaviors in relationships. This conversation is for you whether you’re in a romantic relationship or not as the teachings and wisdom can be applied to all kinds of relationships.