32 min

Ep. 52: JJ Kells, Student, Wanderer, Living with OCD & In the Driver's Seat Be The Good with Kate

    • Society & Culture

Last week Be The Good with Kate had a window into mental health from the eyes of a therapist, and so this week I'm grateful to have a guest giving us a point of view from the side of someone who is going to therapy, working through each day, and sharing her struggles and triumphs with others along the way. It takes a lot of strength to do that, and she is helping others by finding ways to incorporate this information and encouragement into her life, in addition to finishing grad school and exploring what's next...

JJ Kells comes to us today from Chicago, and while most of us get anxious about not knowing what's next, JJ adds a unique perspective: "I actually don't mind not knowing what's next." She calls herself a "wanderer", and indeed has already had such an interesting, varied life despite a young age.

JJ has obsessive compulsive disorder, OCD, and she has worked so hard to ensure SHE runs her life, not it. "It's a part of my experience all day everyday," but listen to how JJ explains her journey discovering so much about herself,  therapy, tactics to cope with the stressors, and more.



--

**If you enjoyed this episode, please do subscribe and share on social, YouTube, and your favorite podcast platform. A share and a review go a long way in reaching more people with good news.**


Podcast platforms: Be The Good with Kate Cherichello
Website: katecherichello.com/bethegood

Follow JJ or reach out:


@2jsvsvoldemort
jjnicolekells@gmail.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/bethegoodwithkate/message
Support this podcast: https://podcasters.spotify.com/pod/show/bethegoodwithkate/support

Last week Be The Good with Kate had a window into mental health from the eyes of a therapist, and so this week I'm grateful to have a guest giving us a point of view from the side of someone who is going to therapy, working through each day, and sharing her struggles and triumphs with others along the way. It takes a lot of strength to do that, and she is helping others by finding ways to incorporate this information and encouragement into her life, in addition to finishing grad school and exploring what's next...

JJ Kells comes to us today from Chicago, and while most of us get anxious about not knowing what's next, JJ adds a unique perspective: "I actually don't mind not knowing what's next." She calls herself a "wanderer", and indeed has already had such an interesting, varied life despite a young age.

JJ has obsessive compulsive disorder, OCD, and she has worked so hard to ensure SHE runs her life, not it. "It's a part of my experience all day everyday," but listen to how JJ explains her journey discovering so much about herself,  therapy, tactics to cope with the stressors, and more.



--

**If you enjoyed this episode, please do subscribe and share on social, YouTube, and your favorite podcast platform. A share and a review go a long way in reaching more people with good news.**


Podcast platforms: Be The Good with Kate Cherichello
Website: katecherichello.com/bethegood

Follow JJ or reach out:


@2jsvsvoldemort
jjnicolekells@gmail.com


---

Send in a voice message: https://podcasters.spotify.com/pod/show/bethegoodwithkate/message
Support this podcast: https://podcasters.spotify.com/pod/show/bethegoodwithkate/support

32 min

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