1 hr 19 min

Ep. 55: Mental Health and Mindful Eating with Lisa Hayim, RD, LD Nourishing Women Podcast

Topics:

Mental health and the unfortunate stigma behind it.
Having “food issues” and being in the wellness field.
Mental health and social media.
AEDP therapy and it’s transformational power.
Mindful eating - what it means to Lisa and how she practices and teaches it.

Topics:

Mental health and the unfortunate stigma behind it.
Having “food issues” and being in the wellness field.
Mental health and social media.
AEDP therapy and it’s transformational power.
Mindful eating - what it means to Lisa and how she practices and teaches it.

1 hr 19 min