Ep. #57 - How to Rest When You're Stressed Elevate Your Endgame

Stress is unpleasant. It leads to burnout. When we're burnt out, we don't show up the way we want. 



Join us this week as we discuss:


How stress manifests in the body
How to better handle stress

Tips on how to calm down your nervous system





Connect with us!
Cameron Nichols: coachwithcam.ctcin.bio/
Megan Wing: linktr.ee/meganwingcoaching

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