In this episode, we will be discussing what specifically to change about your child's diet so you can start to alleviate their itchy, dry, red skin and symptoms right away. We will be discussing the most common foods and ingredients that can trigger eczema and what you can take out of your child's diet to help manage their condition.
I know this is where we start as naturally-minded parents, we google "anti-inflammatory diets" and "noodles and tomato sauce substitutes" so we can give our kids their favorite foods without an eczema flare. I know when I was up late doing these types of searches I was bombarded with so many responses that made me feel like everything was an eczema trigger and I could only feed my kids lettuce. It's tough to navigate BUT I'm going to give you a succinct list of ingredients to avoid AND what to put in instead so meals and treats are still fun and tasty.... just free of eczema-triggers.
So, whether you're a parent of a child with eczema, or simply looking to improve your child's overall health and well-being, this episode is for you. Let's get started!
Want Natural Eczema Solutions but Need Help?
Let me take you through the Eczema Free Framework! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid’s eczema. Work With Me
Join our NATURAL ECZEMA SOLUTIONS FOR KIDS Facebook Group!
Here's the FB Group Link: https://www.facebook.com/groups/3218060598452484
Download these Free Resources to Get Your Healing Journey Underway!
Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE
Eczema-Free Product Guide
Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements!
Top Eczema-Fighting Foods By Season