29 min

Ep 59 - Fix 80% of your pain - 2 simple steps W/ Doctor Mitch Hale Fitness Podcast

    • Fitness

Coaches know how important it is to stay safe when working out, and things can hurt even when you are not injured! 

In this episode we talk to Doc. Mitch about managing pain, how to avoid it, and how to alleviate it!

Coaches know how important it is to stay safe when working out, and things can hurt even when you are not injured! 

In this episode we talk to Doc. Mitch about managing pain, how to avoid it, and how to alleviate it!

29 min