284 episodes
Rock Solid Relationships Sara Payne
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- Health & Fitness
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4.9 • 97 Ratings
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This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne.
Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.
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Trusting in your basic goodness
Believing in your basic goodness isn't just about feeling better about yourself. It will change the way you see the world and everyone in it.
Want 1/1 help from Sara? Sign up for a complimentary chat here.
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What Not to do When Repairing a Rupture in your Relationship
Learn what not to do when repairing a rupture in your relationship (and what to do instead).
Want 1/1 help from Sara? Sign up for a complimentary chat here.
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The View from the Top of the Mountain
This week I share a tool that will help you with any desire you have in your life--a health goal, a relationship goal, or even a goal to have more free time for the things you love.
Want 1/1 help from Sara? Sign up for a complimentary chat here.
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A Month of Magic and Joy
This week I share with how I created the most joyful month of my life. It was truly magical because of the power of gratitude.
Want 1/1 help from Sara? Sign up for a complimentary chat here.
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Your Relationship with your adult children: a conversation with Brooke Oniki
Today I talk with certified coach Brooke Oniki about creating rock solid relationships with your adult children. Her tools will help you with all of your relationships. It's worth your time to listen.
You can learn about working with Sara about working by signing up for a chat here.
Find sara @sarapaynecoaching on instagram
Find Brooke at www.brookeoniki.com
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Using Music to Process Emotion
Music can be such a healing agent in allowing all emotion. This week I teach you how I use it to heal, feel, and live a more expansive life.
You can work with Sara one/one by signing up for a strategy session here.
Find sara @sarapaynecoaching on instagram
Customer Reviews
Grief is Sacred Episode
Sara’s podcast provides valuable insights and reminders that we are all humans navigating through the highs and lows of life, especially during the journey of grief. She has a calming voice to help us feel safe and never alone on this journey. Your understanding and acknowledgment that grief can manifest in various forms beyond death are truly commendable.
Calm, thoughtful information!
I love hearing Sara’s thoughts. She is so calm and every word she says makes sense to me. I often listen to an episode more than once to get all of the goodness and really process the tips and tricks she has. Take a listen! @chelseaw
A beautiful message
Sara’s voice is like curling up with a warm cup of tea. I’m not a doctors wife but I have still gained many insights for understanding myself and others. I look forward to each episode.