Ep. 6: Why are we not talking about Menopause? w/ Ava Adames PART 1 The Be Bonita Podcast
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- Alternative Health
PART 1
Ava Adames is a Certified Health & Wellness Coach and Certified Holistic Energy Facilitator and founder of Violets in Bloom is a healing and holistic arts practice in Elkins Park, PA, offering a sacred studio as well as a stone and mineral boutique for the local community and beyond. Violets in Bloom offers mind/body/spirit work via meditation, movement classes & energy balancing. Violet in Bloom uses practices on native forms of healing from many places around the world offering both a Western and Eastern approach.
In this Episode, we discuss:
The fear and isolation behind the word Menopause
Stages of Menopause
Signs and symptoms within subtle energy ( nervous system Detecting, ages and stages)
The various ways in which we may identify our symptoms. ( physically ( pain fatigue) mentally (brain fog, moodiness), spiritually ( social isolation. Not feeling seen/heard)
You can find Ava Adames on instagram @myvioletsinbloom.
I hope you enjoy it, as much as I did.
With Love,
Viviane
PART 1
Ava Adames is a Certified Health & Wellness Coach and Certified Holistic Energy Facilitator and founder of Violets in Bloom is a healing and holistic arts practice in Elkins Park, PA, offering a sacred studio as well as a stone and mineral boutique for the local community and beyond. Violets in Bloom offers mind/body/spirit work via meditation, movement classes & energy balancing. Violet in Bloom uses practices on native forms of healing from many places around the world offering both a Western and Eastern approach.
In this Episode, we discuss:
The fear and isolation behind the word Menopause
Stages of Menopause
Signs and symptoms within subtle energy ( nervous system Detecting, ages and stages)
The various ways in which we may identify our symptoms. ( physically ( pain fatigue) mentally (brain fog, moodiness), spiritually ( social isolation. Not feeling seen/heard)
You can find Ava Adames on instagram @myvioletsinbloom.
I hope you enjoy it, as much as I did.
With Love,
Viviane
52 min