53 min

Ep. 60 Science of Movement; Tai Chi and QiChong with Rubia Zenchronicity

    • Mental Health

Nicole and Megan have a in depth converstaion about Tai Chi and Qi Gong with Rubia. The topic of wellness and holistic healing has been on the rise as individuals seek to take their health in to their own hands as much as possible or seek alternative ways to create bridges between the mind body and spirit. The ancient technologies of Qi Gong (The act of cultivating vital life force) and Tai Chi (The martial expression of Qi Gong as well as being defined as a moving meditation) are on the rise. The research has been done in to these practices. The healing benefits are proven. Ask Harvard. ;-) During this conversation the audience will be introduced to the benefits. The path to these technologies for Rubia has been a story of alchemy and self realization.

Nicole and Megan have a in depth converstaion about Tai Chi and Qi Gong with Rubia. The topic of wellness and holistic healing has been on the rise as individuals seek to take their health in to their own hands as much as possible or seek alternative ways to create bridges between the mind body and spirit. The ancient technologies of Qi Gong (The act of cultivating vital life force) and Tai Chi (The martial expression of Qi Gong as well as being defined as a moving meditation) are on the rise. The research has been done in to these practices. The healing benefits are proven. Ask Harvard. ;-) During this conversation the audience will be introduced to the benefits. The path to these technologies for Rubia has been a story of alchemy and self realization.

53 min