10 min
EP 61 | My commitments for the year ahead Breaking Joy
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- Mental Health
Join me as I share my unique approach to the new year, focusing not on resolutions but on self-commitments. I dive into five commitments I'm making to myself in 2024. From cutting out misaligned work to giving myself permission to dream, these commitments are rooted in aligning my life with my values and passions. Discover how setting boundaries in my photography business and prioritizing self-development play a crucial role. I also unveil my journey toward becoming a children's author and emphasize the importance of embracing every emotion, especially grief. Lastly, I discuss my ongoing commitment to physical and mental health, encouraging listeners to reflect on their own growth and challenge them to make meaningful commitments for the year ahead.
Here's a glance at this episode…
[01:30] Cutting out misaligned work and aligning with values
[03:01] Giving myself permission to fully lean into my passions
[04:56] Allowing space for dreams and potential continued education
[06:58] Taking action towards publishing my first book
[08:33] Prioritizing grief and embracing every emotion
[10:09] Continuing to prioritize physical and mental health
Join me as I share my unique approach to the new year, focusing not on resolutions but on self-commitments. I dive into five commitments I'm making to myself in 2024. From cutting out misaligned work to giving myself permission to dream, these commitments are rooted in aligning my life with my values and passions. Discover how setting boundaries in my photography business and prioritizing self-development play a crucial role. I also unveil my journey toward becoming a children's author and emphasize the importance of embracing every emotion, especially grief. Lastly, I discuss my ongoing commitment to physical and mental health, encouraging listeners to reflect on their own growth and challenge them to make meaningful commitments for the year ahead.
Here's a glance at this episode…
[01:30] Cutting out misaligned work and aligning with values
[03:01] Giving myself permission to fully lean into my passions
[04:56] Allowing space for dreams and potential continued education
[06:58] Taking action towards publishing my first book
[08:33] Prioritizing grief and embracing every emotion
[10:09] Continuing to prioritize physical and mental health
10 min