10 min
Ep 61: The Comparison Traps Of Training Value Driven Life
-
- Nutrition
It doesn't matter if you are 30 or 60; from today onward, you will never be as young as you are. Even with that in the back of your mind, it is easy to expect to be as lean or strong as you were in your early 20s. Is it entirely out of the question? Meh, consider it becomes harder to maintain things as you age. Don't worry this episode dives into moving through those limiting beliefs.
Find Chris here:
IG 👉 bit.ly/3EEA7zV
FB Group 👉 bit.ly/3EChqgm
1:1 Coaching 👉 bit.ly/3Kx0kUZ
Freebie 👉 bit.ly/3jmai00
It doesn't matter if you are 30 or 60; from today onward, you will never be as young as you are. Even with that in the back of your mind, it is easy to expect to be as lean or strong as you were in your early 20s. Is it entirely out of the question? Meh, consider it becomes harder to maintain things as you age. Don't worry this episode dives into moving through those limiting beliefs.
Find Chris here:
IG 👉 bit.ly/3EEA7zV
FB Group 👉 bit.ly/3EChqgm
1:1 Coaching 👉 bit.ly/3Kx0kUZ
Freebie 👉 bit.ly/3jmai00
10 min