15 min
EP 62 | Cultivating meaning: Infusing purpose into everyday life Breaking Joy
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- Mental Health
In this episode I chat about finding (and cultivating) meaning and purpose in our daily lives. Join me, Sharon Elizabeth, as we unravel the intricacies of infusing purpose into the seemingly ordinary and dive into actionable steps to cultivate deeper fulfillment. From reflecting on core values to exploring passions and embracing growth, we explore how intentional choices can transform routine into purpose. Let's embark on this path together and witness the magic of bringing purpose into every facet of our lives.
Here's a glance at this episode…
[00:24] Exploring the Desire for Meaning and Purpose
[01:35] Reflecting on Core Values
[02:57] Finding Direction in Everyday Tasks
[11:01] Nurturing Meaningful Relationships
[13:52] Exploring Passions and Interests
[19:38] Embracing Growth and Adaptability
In this episode I chat about finding (and cultivating) meaning and purpose in our daily lives. Join me, Sharon Elizabeth, as we unravel the intricacies of infusing purpose into the seemingly ordinary and dive into actionable steps to cultivate deeper fulfillment. From reflecting on core values to exploring passions and embracing growth, we explore how intentional choices can transform routine into purpose. Let's embark on this path together and witness the magic of bringing purpose into every facet of our lives.
Here's a glance at this episode…
[00:24] Exploring the Desire for Meaning and Purpose
[01:35] Reflecting on Core Values
[02:57] Finding Direction in Everyday Tasks
[11:01] Nurturing Meaningful Relationships
[13:52] Exploring Passions and Interests
[19:38] Embracing Growth and Adaptability
15 min