Ep. 648 - Overrated / Underrated: Calisthenics, Peloton, Isolation Exercises, And More..‪.‬ Tailored Life Podcast

Today is part 2 of our Over rated/Under rated series! Cody and Travis dive into a list of topics to rate as over or under-rated and explain why they might think that. Some topics today include Nike Training Shoes, HITT Style Training, Instagram, and a whole lot more! Enjoy!

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Timestamps:

1:25 - Isolation Exercises

3:30 - SandBags

7:00 - Tailored Life Podcast

7:20 - Nike Metcon shoes

9:10 - Hip Abduction / Abduction Machine

11:55 - HITT Style Classes

13:15 - Orthorexia

14:25 - Walking for fat loss

14:55 - Instagram 

19:00 - Squat Shoes

20:10 - Calisthenics

23:50 - Peloton

27:10 - Single Limb Training

28:45 - 5/3/1

30:45 - Yeezys

35:50.- Landmine

36:25 - Tattoos With Meaning

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