Ep 66 My 5AM CLUB challenge and thoughts on taking YOUR POWER back Go First with Anna Kuusela
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- Business
Welcome to Good Vibes Only with Anna Kuusela! Ok so this is episode 66...and my 5am club challenge was 66 days long! What are the odds hey?! Anyhow, welcome to hear all about my journey with the 5am club - we'll expand and talk about what's behind all this: neuroplasticity and re-programming, how to build healthy habits, and how voluntary discomfort, finding inspiration from yourself and taking a moment of stillness SHOULD in my opinion be cultivated more. Today is fun, full of insights and an opportunity to claim YOUR POWER back - but it's you who must do the work...! I hope you LOVED this episode and if so please share the love on social: IG https://www.instagram.com/msannakuusela/ and FB @ https://www.facebook.com/annawanderwoman/ and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe https://www.facebook.com/groups/thewanderwomantribe/ MWAH!
Welcome to Good Vibes Only with Anna Kuusela! Ok so this is episode 66...and my 5am club challenge was 66 days long! What are the odds hey?! Anyhow, welcome to hear all about my journey with the 5am club - we'll expand and talk about what's behind all this: neuroplasticity and re-programming, how to build healthy habits, and how voluntary discomfort, finding inspiration from yourself and taking a moment of stillness SHOULD in my opinion be cultivated more. Today is fun, full of insights and an opportunity to claim YOUR POWER back - but it's you who must do the work...! I hope you LOVED this episode and if so please share the love on social: IG https://www.instagram.com/msannakuusela/ and FB @ https://www.facebook.com/annawanderwoman/ and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe https://www.facebook.com/groups/thewanderwomantribe/ MWAH!
37 min