1 hr
Ep.67 - Somatic Experiencing Golden Shadow Podcast
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- Self-Improvement
What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?
What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?
1 hr