57 min

Ep 69. Overcoming Addiction and Healing Trauma with Elisa Hallerman The Sinead Says Podcast

    • Self-Improvement

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad

In the episode Sinead speaks to  Elisa Hallerman, PhD about the different types of addictions and how trauma effects addiction.

She wrote the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

Elisa explains how the brain works. She explains how it works in terms of biology, psychology, and addiction. How to help someone with addiction. Throughout the podcast she talks about her experience of addiction, loss and grief and how to make meaning out of the experiences in life.

And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.
This exclusive offer is only available to our listeners, so don't miss out!
Claim your spot and start your journey to self-discovery,  HERE

Have burning questions about this weeks episode? Send them our way!
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.


Connect with Dr Elisa Hallerman:
Instagram: @drelisahallerman

Book Mentioned:
Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.

Drugs and Alcohol Helpline :
Republic of Ireland
Northern Ireland

Become part of our community:
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course

My Weekly Email:
Monday Musings

Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)

Connect with us:
Send your questions to @sineadsayspod.

This episode was produced by Dreamers Agency.

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad

In the episode Sinead speaks to  Elisa Hallerman, PhD about the different types of addictions and how trauma effects addiction.

She wrote the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

Elisa explains how the brain works. She explains how it works in terms of biology, psychology, and addiction. How to help someone with addiction. Throughout the podcast she talks about her experience of addiction, loss and grief and how to make meaning out of the experiences in life.

And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.
This exclusive offer is only available to our listeners, so don't miss out!
Claim your spot and start your journey to self-discovery,  HERE

Have burning questions about this weeks episode? Send them our way!
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to scenarios@sineadhegarty.com and we'll make sure to cover them in our upcoming shows.


Connect with Dr Elisa Hallerman:
Instagram: @drelisahallerman

Book Mentioned:
Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
We hope you found this episode of The Sinead Says Podcast to be informative and engaging. If you enjoyed it, please show your support by liking, subscribing, and leaving a review. Your feedback is important to us and it helps us to continue to create valuable content for you.

Drugs and Alcohol Helpline :
Republic of Ireland
Northern Ireland

Become part of our community:
The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course

My Weekly Email:
Monday Musings

Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)

Connect with us:
Send your questions to @sineadsayspod.

This episode was produced by Dreamers Agency.

57 min