Ep 7 | Exploring the Mental Health Impacts of Social Media The Muslim Mental Health Podcast

Aleena, Qasim, & Imaan are back to discuss the world of social media & its impacts on our mental health. They will touch on the positives & negatives social media can present, as well as how we can build boundaries and maintain a balance. The episode closes off with some ways we can use social media as a healthy & beneficial tool in our daily lives! 


(1:27) - Discussing the Positives & Negatives of Social Media
(16:42) - Building Boundaries & Balance
(31:10) - Utilizing Social Media as a Healthy Tool 





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