Ep 7 - Rosie, Trauma and and hope What it means to B Brave

In today's episode, Sam speaks with Rosie who has an awesome App designed to raise a sense of mindfulness, educate and inform whilst bringing together a community of like-minded people. 

Her story is one of trauma and hope. We have a trigger warning on the episode for those of you who aren't able to currently hear stories of intense trauma, physical or mental abuse, rape, self-harm, and suicide. We have time-stamped parts of the episode where she builds context and discusses her app that we feel could benefit so many people. So you'll hear within the episode when to jump in and out or listen right through. 

If there are issues discussed that are too distressing to hear currently then we ask you to keep safe and tune in to next week's episode.

We really hope you are able to listen to parts or all of this week's show and take something from it. 

If you want to check her app out - goto the app store and search "Kindcody"

Please take the time to listen to our episode, and if there is anything you want to discuss from today's show, drops us a dm on Instagram @BBraveClothingUK and we'd be happy to talk you through it.

Sam