33 min
Ep 72: The Freedom of a Hard No Bloom Your Mind
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- Mental Health
Here's the thing, every time you say yes to something, it means you're saying no to everything else. That is how we turn those shimmering ideas into concrete realities, by setting boundaries.In this episode, we will talk about the concept of a "hard no" and how this clear, compassionate form of rejection can keep us aligned with our goals.Where's your hard no, where's your hell yes? The better you get at recognizing them, the better life becomes and the better you'll get at following through ...
Here's the thing, every time you say yes to something, it means you're saying no to everything else. That is how we turn those shimmering ideas into concrete realities, by setting boundaries.In this episode, we will talk about the concept of a "hard no" and how this clear, compassionate form of rejection can keep us aligned with our goals.Where's your hard no, where's your hell yes? The better you get at recognizing them, the better life becomes and the better you'll get at following through ...
33 min